I’m so glad you’re here.
I’m currently studying with the International Sports Sciences Association (ISSA), working toward my official certification in Wellness Coaching and Nutrition. This journey is both personal and professional—rooted in my passion for helping women over 40 feel empowered, energized, and in control of their health.
While I’m not certified just yet, I’m gaining powerful, evidence-based tools and insights that I’ll soon be using to support you in reaching your goals. If you're curious about how my education and upcoming coaching services can benefit you, I’d love to chat and keep you in the loop.
📞 — Feel free to reach out anytime!
Until then, take a look around the site. Learn more about my approach, check out helpful wellness tips, and stay tuned for exciting offerings coming soon.
Your path to balanced, vibrant living starts here—and I can’t wait to walk it with you.
Warmly,
Trina