About Me

Hi, I’m Trina — 

Certified Wellness Coach(soon), nutrition advocate, retreat curator, and the founder of Be Well With Trina. I created this space for women over 40 who are ready to reclaim their energy, rebalance their health, and rediscover joy in everyday living.

After navigating my own journey with hypertension, Hashimoto’s thyroiditis, and weight management, I realized how much we need personalized, realistic support—not just quick fixes or fad diets. Through my coaching, I blend science-backed nutrition guidance with holistic wellness strategies that help women feel vibrant, empowered, and in control of their health.

Whether it’s one-on-one coaching, group programs, or transformational retreats, I meet you where you are—with compassion, accountability, and a glass of wine when it fits the moment. 😉

Be Well With Trina isn’t just a brand—it’s a lifestyle rooted in balance, longevity, and self-love.

Let’s take this wellness journey together. You deserve to feel your best!